One of the things I love about Spring is hearing all of the birds chirping and singing in the morning. Spring is a reminder to continually have a song in our hearts.
Recently my wife and I had a conversation about what really matters when it comes to health. The conclusion we came to is that health is a frequency or vibration, which is where the phrase vibrant health comes from. We can tune into health.
One of the best ways to improve the frequency or vibration of our bodies is to continually have a song in our hearts. Music has the power to change the mood of an individual or an entire room and it is a great way to boost energy.
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