Emotions and Health

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Hey everyone! 

Here is this week's Yearly Cycle update communion meditation

It seems like every year in February God reminds me how important our emotions are for our health. 

Emotions are the translators between our spirit and physical body. 

Emotions can be felt when they are stirred into the system.

Emotions are meant to give us feedback so that we can make adjustments.

Emotions will let us know when we are believing something that isn’t true.

And we can use negative emotional states as a cue to make adjustments. When we view emotions from this perspective, they are not good or bad. They’re simply feedback, allowing us to accelerate our progress by making adjustments.

I am convinced that germs don’t make us sick. We are exposed to germs all the time. Take a look back at the last time you were sick, and I can almost guarantee that you were in some kind of negative emotional state a few days before you were sick. These states lower our immune system, making us susceptible to the germs. 

Positive emotions can be stirred up on purpose on a daily basis. We can stir in gratitude, joy, peace, faith, humility, and love each day, and eventually it will become our automatic emotional state.

With emotions, the table-turner, or the one thing that really matters, is the imagination. The imagination combines the beliefs in our heart, thoughts, and emotions into one video loop.

If we are struggling in an area of life, there is almost always a negative video loop in our minds in that area.

In today's communion we are asking God to help us understand the gift He's given us in emotions, and to help us become masterful in our emotions. 

I am praying for you. 

Daniel

P.S. The new 2024 Yearly Cycle Calendar is below.