Lift Up Your Eyes

Listen to the Podcast

Here is today's communion meditation.

 There are a lot of Bible verses about lifting up our eyes. When we lift up our eyes we become more present and aware of all of the amazing opportunities God is bringing our way, but we often miss those opportunities because our eyes are down. 

Here are a few verses to meditate on today:

Genesis 13:14, "And God said to Abram after Lot had separated from him, "Now, lift up your eyes and look from the place where you [are] to the north, and to the south, and to the east and to the west."

John 4:35 "Do you not say, ‘There are yet four months, then comes the harvest’? Look, I tell you, lift up your eyes, and see that the fields are white for harvest."

In today's communion we are asking God to help us understand the importance of lifting up our eyes and to apply this consistently. 

Today's Health and Fitness Tip

Everything is connected to the head. Where you are looking when doing an exercise makes a difference. Lifting up the eyes seems to align the body and increase strength and balance. 

Daniel