Psalm 32 - God's Unfailing Love Surrounds You

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Today we are taking communion over Psalm 32 as a time of gratitude that our sins have been forgiven and God surrounds us with his unfailing love. 

Psalm 32

Of David. A maskil.

1 Blessed is the one whose transgressions are forgiven, whose sins are covered.

2 Blessed is the one whose sin the Lord does not count against them and in whose spirit is no deceit.

3 When I kept silent, my bones wasted away through my groaning all day long.

4 For day and night your hand was heavy on me; my strength was sapped as in the heat of summer.

5 Then I acknowledged my sin to you and did not cover up my iniquity. I said, “I will confess my transgressions to the Lord. ”And you forgave the guilt of my sin.

6 Therefore let all the faithful pray to you while you may be found; surely the rising of the mighty waters will not reach them.

7 You are my hiding place; you will protect me from trouble and surround me with songs of deliverance.

8 I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you.

9 Do not be like the horse or the mule, which have no understanding but must be controlled by bit and bridle or they will not come to you.

10 Many are the woes of the wicked, but the Lord’s unfailing love surrounds the one who trusts in him.

11 Rejoice in the Lord and be glad, you righteous; sing, all you who are upright in heart!

Today's Workout/Health Tip

Notice that in the last verse of this Psalm today it tells us to sing. Having a song in our heart regular is one of the simplest and easiest ways to improve health. I think of having Abundant Health as a frequency, or like a radio station that we can tune into, and one of the shortcuts is having a song in our heart all throughout the day. So much of how we feel comes from our feelings/emotions and it's hard to be in a bad mood when you have a song in your heart. Something I like to do regularly is find a good song and put it on repeat for 10-20 minutes. This is one of the greatest energy boosters I have found, and it is a form of meditation. 

I am praying for you. 

Daniel

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