Quick to Listen & Slow to Speak

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This month our challenge is to connect on a new level... With God, our purpose, our loved ones, and community.

So far, we have worked on bringing a new level of awe and presence to our time of connecting with God and on connecting spirit, soul, and body. 

This week we are focusing on connecting with our loved ones and a big key to connection is becoming better listeners. As we listen intently to our loved ones it will help us understand them better, which helps us be a blessing to them even more. 

James 1:19 says, "My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry."

In today's communion we are asking God for help to be quick to listen, slow to speak and slow to become angry so that we better connect with others. 

Today's Health/Fitness Tip

As you go through your exercises any time there is a weight in your hand grip the weight tightly. The hands were made to secure things and holding the weight firmly in your hands helps the rest of the body relax, which allows it to perform better. Grip strength is also a good predictor of longevity. 

I am praying for you.

Daniel

P.S. It's not too late to join us in the Connection Challenge.

Register for the Connection Challenge here.