Many times people will complain that certain areas of body fat are stubborn and hard to lose. After training clients for almost 20 years I have seen that it can also be hard to gain muscle in some areas of the body. It is like some areas of the body don't respond like they should.
Stubborn body parts are like stubborn people. The more you try to change them the more they resist. Rules, laws, and trying to force them to change doesn't work. There is only one way to get stubborn people to change... grace and doing good for them even if they don't deserve it. The Bible tells us that God's gentleness makes us great. Whether you have stubborn people or a stubborn body part a gentle more graceful approach tends to work better. Be patient and give them time to change. This is what God does for us.
What's New
The Proverbs 13:22 Book Writing Challenge starts tomorrow.
What You May Have Missed
In January we finished the Isaiah 61:3 Fat Loss Challenge.
You can still access the replays of the videos here
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