This month our challenge is to connect on a new level... With God, our purpose, our loved ones, and community.

So far, we have worked on bringing a new level of awe and presence to our time of connecting with God and on connecting spirit, soul, and body. 

This week we are focusing on connecting with those closest to us by honoring their attempts to connect with us. When loved ones ask you to do something with them or start a conversation with you these are bids(opportunities to connect). Our goal this week is to catch at least 80% of all their bids and throw some bids their way. 

As we improve at catching bids it helps us become more like God, because he always catches our bids. Imagine going to God and him ignoring you or telling you to come back later because he's busy...He doesn't do this to us. God is also not scrolling on his phone pretending to listen as we talk to him. He is ever present. 

Today's communion is a time of gratitude that God always catches our bids and we are asking him to help us grow to a new level in catching bids with our loved ones. 

Today's Health/Fitness Tip

Sometimes there will be pain or tightness in the body and the more it is stretched it just becomes worse. This is usually a signal that the tissue is bound up and has some knots in it. During these times light massage and touchpoints to break the area free are the first step and then stretching will help.

I am praying for you.

Daniel

P.S. It's not too late to join us in the Connection Challenge.

Register for the Connection Challenge here.