This month our challenge is to connect on a new level... With God, our purpose, our loved ones, and community.

So far, we have worked on bringing a new level of awe and presence to our time of connecting with God and on connecting spirit, soul, and body. 

This week we are focusing on connecting with our loved ones and one of the best ways to do this is by eating meals together. There is something about eating meals together that helps build connection. I think it goes back to the principle of communion, which is sharing a meal with God. But it is important that when we eat meals together, we are present, and actually connect. 

In today's communion we are asking God for help to eat meals consistently with our families and for his grace to multiply the connection we experience in those meals. 

Today's Health/Fitness Tip

A very simple thing that can make a big difference in our workouts is having a good workout partner. A good workout partner will help to bring the best out of you in your workouts. 

I am praying for you.

Daniel

P.S. It's not too late to join us in the Connection Challenge.

Register for the Connection Challenge here.