Here is today's communion meditation.

 In the books of 1st, 2nd, and 3rd John the phrases walking in the light or walking in the truth are often used. 2 John 4 says, "I rejoiced greatly to find some of your children walking in the truth, just as we were commanded by the Father."

I view the phrases walking in the light, walking in the truth, or walking in love as the same. 

Lately we have been examining ourselves to see if we are walking in the light, but this could also be phrased walking in the truth. 

In today's communion we are asking God to help us understand how to walk in the truth, and to help us walk in it consistently at increasing levels. 

Today's Health and Fitness Tip

Let's do a little checkup in our fitness today. Have we been consistent? Are we showing each day with presence and bringing our best or have we been inconsistent or just going through the motions. 

I am praying for you.

Daniel