Here is today's communion meditation.

 Tomorrow night we start the 8 nights of Hanukkah. The word Hanukkah means dedication, and it is a reminder for us of the power of a firm decision. It takes a firm decision to set faith in motion, because as long as we waver nothing happens.

In today's communion we are asking God to help us understand the power of a firm decision and to firm up any decisions we need to make. 

Today's Health and Fitness Tip

Fitness takes a firm decision. And it takes a firm decision to lift heavier weights. Lifting heavier is a great way to practice firming up our decisions. 

I am praying for you.

Daniel