Merry Christmas!

Here is today's communion meditation.

As we celebrate Christmas today let's remember Acts 20:32-35, “Now I commit you to God and to the word of his grace, which can build you up and give you an inheritance among all those who are sanctified. 33 I have not coveted anyone’s silver or gold or clothing. 34 You yourselves know that these hands of mine have supplied my own needs and the needs of my companions. 35 In everything I did, I showed you that by this kind of hard work we must help the weak, remembering the words the Lord Jesus himself said: ‘It is more blessed to give than to receive.’ ”

Today's communion is a time of gratitude for the Christmas season, and we are asking God to help us understand how it is more blessed to give than to receive and to walk in this consistently

Today's Health and Fitness Tip

It's normal to be a little out of rhythm during the holidays, but keep asking yourself the question... What can I do? Can you adjust your workout and still get it in, can you do a few sets of squats, pushups, etc. Even a few minutes per day can make a difference. 

I am praying for you.

Daniel