Here is today's communion meditation.

The other day I was reading in John 8 where Jesus says that the native language of the Devil is lies, and I began to think about the reciprocal of this which would be that the native language of God is truth. The Bible tells us that all things are possible for God, except one thing... It is impossible for God to lie.

Ephesians also tells us that we will be mature when we learn to speak the truth in love. 

In today's communion we are thanking God that his native language is the truth. And we are asking him to help us speak the truth in love consistently. 

Today's Health and Fitness Tip

Flexibility is an important part of fitness. My favorite times to stretch are after workouts and before bed. There is something about stretching before bed that helps our bodies feel so much better in the morning. 

I am praying for you.

Daniel