Here is today's communion meditation.

 Yesterday I was reading in John 19 about the crucifixion of Jesus and there is a little detail that says in the place where he was crucified there was a garden(John 19:41). It's very interesting that the Bible starts in a garden with Adam and Eve and that in the place where Jesus was crucified and rose from the dead there was also a garden. 

In today's communion we are asking God to help us understand the significance of the garden and what it means for us today.

Today's Health and Fitness Tip

In our new workbook there is a place to do a weekly examination of ourselves. One of the questions on there is about ways we walked in the light or were connected to God. Physical exercise is often a trigger that better helps me connect with God. 

I am praying for you.

Daniel