Here is today's communion meditation.

 A friend of mine used to lead a fairly large church and he would say that the key to knowing people and connecting with them are the 2 connector questions. 

The connector questions are:

1) What energizes, motivates, excites them?

2) What pushes their buttons... gets them angry, frustrated, weighed down, etc? 

When we know these two things about God, ourselves, and others it helps us connect on a new level. 

In today's communion we are asking God to help us understand the power of these 2 questions and turn this understanding into practical application.

Today's Health and Fitness Tip

Rhythm, rhythm, rhythm... make sure to keep the rhythm of consistent workouts. Even if it means you show up and do just a little. 

I am praying for you.

Daniel