Here is today's communion meditation.

Every once in a while, when I have a busy day, I like to a simple communion meditation where I remember God is with me and he is more than enough. In Matthew 16 Jesus had just multiplied the fish and loaves for the multitudes and then he and the disciples got into the boat. After getting into the boat the disciples were complaining that they didn't have enough bread. Then Jesus looked at them and said... Don't you understand? Don't you remember when I multiplied the fish and loaves?

Immediately after seeing Jesus multiply the fish and loaves, they forgot that Jesus could do the same for them. 

Today's communion is a time of gratitude and remembrance that God is with us, and he is more than enough. I like to repeat this communion whenever I have busy days that seem like more than I can handle. 

Today's Health and Fitness Tip

On the days when we don't feel like working out we can remember that God is with us and he is more than enough. On these days we can learn to rely on his strength and energy. 

I am praying for you.

Daniel