Here is today's communion meditation.

 The other day my daughter and I were reading Matthew 9 and the phrase "The Lord of the Harvest," really stood out to me. Over the last several months we have talked about the names of God. He has a lot of names and another one of his names it the Lord of the Harvest. 

Here is Matthew 9:35-38 

Jesus went through all the towns and villages, teaching in their synagogues, proclaiming the good news of the kingdom and healing every disease and sickness. 36 When he saw the crowds, he had compassion on them, because they were harassed and helpless, like sheep without a shepherd. 37 Then he said to his disciples, “The harvest is plentiful but the workers are few. 38 Ask the Lord of the harvest, therefore, to send out workers into his harvest field.”

Today's communion is a time of gratitude that he is the Lord of the Harvest. And as Jesus said to do we are asking him to send workers into his harvest field. 

Today's Health and Fitness Tip

One of the best ways to keep breaking through to new levels in our health and fitness is to help someone else. If you have been making progress it may time to help someone else. 

I am praying for you.

Daniel