Here is today's communion meditation.

Yesterday we talked about a progression in scripture which is... Be fruitful, multiply, and increase greatly.

To increase greatly I think it requires having structures and a predictable process. If we were to be flooded with people, customers, orders, clients, finances, etc we would need a predictable process to handle it all. God models this... he is the same yesterday, today, and forever. If we will abide in Christ and take action on what he shows us to do he has a predictable process that will make us fruitful, multiply us, and increase us greatly. We don't always know how he is going to do it, but the eventual result is predictable process to make us more like Christ. 

In today's communion we are asking God to help us understand his process and to help us become more him by developing predictable processes that can be a blessing to others and help us increase greatly.

Today's Health and Fitness Tip

When I had my gym one of the goals was to develop a predictable process for health. But to develop a predictable process for health requires handling the uniqueness of people's different situations in a systematic way. One of the best ways I have learned to do this with health is to ask the question... What can you do? Sometimes for whatever reason people can't do certain activities or exercises but there is usually something that can be done. The key is to find what we can do safely and then expand from there. 

 I am praying for you.

Daniel