Here is today's communion meditation.

Something I have learned is that order leads to clarity. The more order we create in our lives the more clarity we have. When things pile up on the inside of us it can block our clarity, and when things are out of order in our environment it can also block clarity. When we start taking action on these things even if it is one small thing it seems to help us gain clarity... And a big thing happens when we become clear, God's grace can flow through us at new levels. 

Something I am also learning is that creating more order it is also energizing, it seems to charge us up. I think it's because it allows God's grace to flow at a greater level, which also brings more energy.

In today's communion we are asking God to help us understand the connection between order, energy, clarity, and his grace flowing and to help us apply this understanding to our lives consistently. 

Today's Health and Fitness Tip

Here is an experiment for us to try. First thing in the morning, let's get our mind/emotions in order/position by spending time with God and praising him. Then start to put in order little things that are out of place, such as the toothpaste, a mug, something left out, etc. Then take action on anything piling up on the inside. As you go about the day pay attention to things that are out of position and put them back and notice how your energy and clarity increases. 

 I am praying for you.

Daniel