Here is today's communion meditation.

 Romans 12:10 says to outdo one another in showing honor. Lately I have been coaching my daughter's tennis team, and in tennis it's hard to really play with someone who isn't skilled. But when you have someone who can really play it becomes much more fun. I think it's the same way in showing honor to one another. When we are constantly trying to outdo each other by being a blessing and showing honor it creates a virtuous cycle that is really fun.

Today's communion is a time of gratitude that God always outdoes us in showing honor. And we are asking him to help us honor him and to outdo one another in showing honor. 

Today's Health and Fitness Tip

If you are traveling or don't have access to your normal workout equipment what can you do?

 I am praying for you.

Daniel