Here is today's communion meditation.

 I used to play and coach college baseball, and the other day I was reminded that one of the keys to pitching in baseball is the combination of pitches. It's often a pitcher's ability to execute combinations of pitches that determines his success. This reminded me of the 1-2-3 combination of Passover, Unleavened Bread, and Easter/First Fruits.

We had a reminder this last weekend of this powerful combination of Jesus forgiving our sins, releasing us from darkness, transferring us into the light, making us righteous, rolling away our old heart of stone, giving us new hearts, and putting his Spirit and power in our heart hearts... what a combination.

In today's communion we are asking God to help us understand the combination of what Jesus did for us and to apply this understanding. We are also asking God to help us create amazing combinations that produce results in our lives. 

Today's Health and Fitness Tip

In our workouts and nutrition, the way we combine workouts and foods has a big impact on our results. We are also asking God to help us create combinations of workouts and nutrition that produce results. 

 I am praying for you.

Daniel