Here is today's communion meditation.

 Lately we have been talking about a college baseball coach I had who could transform a hitter very quickly. And we talked about how he taught that if the beginning and the end of the baseball swing were in the correct position then everything in the middle would tend to workout. Part of his teaching was to always finish high. Rather than getting to the point of contact with the ball and stopping, the hitter was to hit through the ball and finish the swing long and high. 

I think the way we can finish high in our walk with God, is to set our minds on the things above, the things of heaven. We can set our minds on being one with Christ, who is seated at God's right hand. This is a place of resting secure in His unfailing love. 

In today's communion we are asking God to teach us how to finish high and set our minds on the things above. 

Today's Health and Fitness Tip

The way I like to finish workouts is by training the hands and grip. The hands are made to secure things, and training the grip strengthens the whole body. 

 I am praying for you.

Daniel