Here is today's communion meditation.

 This month our message is "Delight Yourself in the Lord."

Psalm 1 says that if we delight in the Law of the Lord, then we will meditate on his word day and night, and whatever we do will prosper. 

This aligns perfectly with what God said in Joshua 1, when he told Joshua that if he would keep his word in his mouth and meditate on his word day and night then, he would make his way prosperous. 

In today's communion we are asking God to help us prosper in whatever we do by delighting in Him. 

Today's Health and Fitness Tip

When we execute our workouts are we expecting it to produce results and prosper, or do we believe it won't really do much. What we believe makes a difference, because it impacts the energy we bring into the workout. 

 I am praying for you.

Daniel