Here is today's communion meditation.

 Colossians 1:9-12 says, "We continually ask God to fill you with the knowledge of his will through all the wisdom and understanding that the Spirit gives, 10 so that you may live a life worthy of the Lord and please him in every way: bearing fruit in every good work, growing in the knowledge of God, 11 being strengthened with all power according to his glorious might so that you may have great endurance and patience, 12 and giving joyful thanks to the Father, who has qualified you to share in the inheritance of his holy people in the kingdom of light.

This is a prayer Paul continually prayed for the people and we see in this prayer that God's power has the ability to strengthen us so that we have all endurance. 

In today's communion we are asking God to strengthen us with all power so that we have all endurance. 

Today's Health and Fitness Tip

Thursday 5/25 we are launching a new program called God's Plan for Accelerated Body Transformation, and Colossians 1:9-12 will be one of our key verses, because in our fitness we will be focusing on power. When we focus on power we get both strength and endurance at the same time. 

If you are one of our partners, the program will be added to your partners portal for free next Thursday. 

To learn more about the program or register you can go here. 

 I am praying for you.

Daniel