Here is today's communion meditation.

As Joshua was about to lead the people into the promised land God told him in Joshua 1:8...

This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so  that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.

Notice the progression in this verse... First we keep God's word in our mouth and meditate on it consistently, then we take action on what we have been meditating on, which will cause us to prosper and be successful. 

In the original Hebrew language of this verse the word for prosperous is very interesting. It can be translated as rush, push forward, breakthrough, or prosper. It is the same Hebrew word that is used when Samuel told Saul that the Spirit would "rush," upon him.

In today's communion we are asking God to help us meditate on his word the way he intended so that we are careful to do what is written in it, and we prosper and are successful. 

Today's Health and Fitness Tip

Meditating means constant repetition. In our fitness and nutrition, we need some constant reps and consistency to see results. We need a blend of variety and consistency to make fast progress that is sustainable.

I am praying for you.

Daniel

P.S. It's not to late to join our new program God's Plan for Accelerated Body Transformation.