Here is today's communion meditation.

Our message for June is, "Walking in God's Best Today.'

1 Kings 3:3 says, Solomon showed his love for the LORD by walking according to the instructions given him by his father David.

Jesus said in John 14:15, "if you love me, you will keep my commandments. 

It is walking in God's commandments that shows our love for him.

In today's communion we are asking God to help us walk according to his instructions, the way he desires.

Today's Health and Fitness Tip

On those days when you are tired, low on energy, sore, etc keep asking the question... "What can I do." 

If you'll keep doing what you can do... you'll keep making progress. 

I am praying for you.

Daniel

P.S. It's not to late to join our new program God's Plan for Accelerated Body Transformation.