Here is today's communion meditation.

If we thought about it, we could probably think of all kinds of ways we could destroy our life in one day. But, when we think of transforming our life for the good, we think of the process and steps that are needed rather than an instant transformation. 

But, never forget that change can happen in a moment. God can change our life for the good in one moment.

1 Corinthians 15:51 says, "Behold, I tell you a mystery; we will not all sleep, but we will all be changed, in a moment, in the twinkling of an eye." 

This verse is talking about when Jesus returns, but it's also important to remember that God can make change happen in a moment. 

This month we are talking about "Walking in God's Best Today," and don't forget that it can happen "today."

In today's communion we are asking God to walk in such a way that we him transform our lives rapidly. 

Today's Health and Fitness Tip

It's good to be disciplined, consistent, and trust the process but we must also remember change can happen really quickly. The body can transform very very quickly when we give it what it needs.

I am praying for you.

Daniel

P.S. It's not too late to join us in God's Plan for Accelerated Body Transformation