Here is today's communion meditation.

This month our message is "Walking in God's Best Today."

Isaiah 30:21 says, "Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, “This is the way; walk in it.”

God is faithful to show us the way to walk in, but we have a choice of whether to follow his way.

The other day we talked about how God can transform our life very quickly, and I think one of the keys is to walk in the way he shows us. 

Today's communion is a time of gratitude that God shows us the way to walk in. 

Today's Health and Fitness Tip

If you are doing 10 reps of an exercise, think of it as 1 rep 10 times. This keeps you focused on the present rep and actually makes it easier to get to 10 reps. 

I am praying for you.

Daniel

P.S. It's not too late to join us in God's Plan for Accelerated Body Transformation