Here is today's communion meditation.

This month our message is "Walking in God's Best Today."

Amos 3:3 says, "Do two men walk together unless they have made an appointment?

This verse could also be translated as... Do walk in unity unless they are in agreement?

We have been talking about walking in step with God, but this means being synchronized with him and his timing. 

Which means we need an appointment. Something simple we can do is set an appointment to go for walks with God. Life has a way of trying to throw all kinds of things at us to disrupt our appointments with God. 

In today's communion we are asking God to help us have set times to walk with him.

Today's Health and Fitness Tip

In our workouts I think we also need a non-negotiable appointment with ourself, because it can be easy to push this aside if it's not prioritized. 

I am praying for you.

Daniel

P.S. It's not too late to join us in God's Plan for Accelerated Body Transformation