Here is today's communion meditation.

 In 2 Chronicles chapter 32 King Hezekiah and Jerusalem are being attacked by the King of Assyria, but God miraculously delivers them and in 2 Chronicles 32:22 it says, "So the LORD saved Hezekiah and the people of Jerusalem from the hand of Sennacherib king of Assyria and from the hand of all others. He took care of them on every side."

Our lives have a lot of sides... Family, friends, work, health, fitness, finances, time, etc.

And God can take care of us on every side so that we have peace and rest on every side. 

In today's communion we are asking God to take care of us on every side

Today's Health and Fitness Tip

Health and fitness also has a lot of sides... Nutrition, fitness, sleep, energy, joint health, body composition, etc. And God can also take care of us on every side in our health and fitness. 

Daniel