Here is today's communion meditation.

 Yesterday we talked about blessing our spouses, and recently I came across a saying that it's the intangible things in relationships that really matter. Things like energy, connection, presence, honor, peace, and gratitude are much bigger factors in our relationships than the tangible things. 

I once heard someone say that spiritual things are things that cannot be measured, and even though they can't be measured, their forces can be felt. 

Romans 1:20 says, "For since the creation of the world God’s invisible qualities—his eternal power and divine nature—have been clearly seen, being understood from what has been made, so that people are without excuse."

This verse tells us that the invisible or intangible things can be seen and felt. 

In today's communion we are asking God to help us understand the importance of intangible things in our relationships, and to help us become masters of the intangibles. 

Today's Health and Fitness Tip

It's also the intangible parts of health that are the most important. Nutrition and fitness are important but things like energy, presence, emotions, attitude, purpose, and connection have a much greater impact on our health. 

Daniel