Here is today's communion meditation.

 1 Peter 2:9 says, "But you are a chosen people, a royal priesthood, a holy nation, God’s special possession, that you may declare the praises of him who called you out of darkness into his wonderful light."

This is an amazing promise for us! We are God's special or treasured possession, and he has called us into his wonderful light. 

Lately the phrase "his wonderful light," keeps coming up to me. Walking in the light is truly a wonderful place to be. 

Today's communion is a time of gratitude for this amazing promise, and we are asking God to help us walk in the fullness of this promise. 

Today's Health and Fitness Tip

When we increase our mobility it increases the amount of light in our body, so make sure to keep training your ability to move like a little kid. 

Daniel