Here is today's communion meditation.

Malachi 4:2-3 says, "“But for you who fear my name, the Sun of Righteousness will rise with healing in his wings. And you will go free, leaping with joy like calves let out to pasture. On the day when I act, you will tread upon the wicked as if they were dust under your feet,” says the LORD of Heaven’s Armies."

This prophecy was given at the very end of the Old Testament, before Jesus came. 

We have righteousness in Christ, means we are right with God, and God have him on our side. It also gave him the ability to put the same power that raised Jesus from the dead on the inside of us, so that it can bring life to our mortal body ( Romans 8:11). And when he sets us free we will go out with joy. 

In today's communion we are asking God to activate this promise for us.

Today's Health and Fitness Tip

When lifting weights make sure to secure the weights in your hand. This builds grip strength and strengthens the whole body. 

I am praying for you.

Daniel

P.S. The Feast of Trumpets is coming up on the evening of 9/15 and it starts the 10 Days of Awe.

If you would like to learn more about the 10 Days of Awe here is a guide - Download now