Hey everyone! 

Here is this week's Yearly Cycle update communion meditation

It seems like every year in February God reminds me that we are a 3 part being... Spirit, soul, and body.   

We often get focused on the physical aspects of health like nutrition and fitness, but the spiritual and emotional aspects are probably more important. 

Health is a skill... simple habits that we grow in over time. 

And a big part of health is developing our spiritual, mental, and emotional habits. 

Things like Bible reading, prayer, gratitude, peace, and community are hard to measure but they play a big role in health. 

In today's communion we are asking God to help us understand the way God designed us and to make any adjustments in our habits so that we can be abundantly healthy... Spirit, soul, and body. 

I am praying for you. 

Daniel