Good morning!

Here is today's communion meditation.

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The other day we talked about John 1:5 which says, 

" The light shines in the darkness, and the darkness has not overcome it."

And we talked about how Jesus said to be of good cheer when we face problems, because he has overcome the world. 

This reminded me of 1 John 5:4, "“For whatever is born of God overcomes the world; and this is the victory that has overcome the world—our faith.”

In today's communion we are asking God to help us understand how our faith brings us into the light and helps us overcome darkness and the world. 

Today's Health and Fitness Tip

As we develop strength, we are growing in the ability to overcome a greater level of resistance. And to grow stronger takes consistent practice. Strength comes through practice and repetition. 

I am praying for you.

Daniel

P.S. Remember the Master is with you, he loves you, and nothing is impossible for him.