Good morning!

Here is today's communion meditation.

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Our message for March is, "Resetting Our Understanding," and we've talked about how the Holy Spirit helps us understand all that God has given us in Christ. 

One of the things we've been given is the holiness of Jesus.

Hebrews 10:10 says, "For God’s will was for us to be made holy by the sacrifice of the body of Jesus Christ, once for all time."

In today's communion let's take some time to give thanks and meditate on how we've been made holy for all time by the sacrifice of the body of Jesus. 

Today's Health and Fitness Tip

One of my favorite exercises is farmers walks, which is just picking up a weight and walking with it. This exercise strengthens the whole body and especially the hands. I like to finish many workouts by doing a set or two of farmers walks at the end. 

I am praying for you.

Daniel

P.S. Remember the Master is with you, he loves you, and nothing is impossible for him.