Good morning!

Here is today's communion meditation.

Click Here for the Video and Podcast

 This month our message is, "Metabolic Reset."

Metabolism involves breaking something down in order to convert it into something useful. And if you study metabolism, it also involves building up.  

 Hebrews 3:4 says, "For Jesus has been counted worthy of greater glory than Moses, just as the builder of a house has greater honor than the house itself. 4 And every house is built by someone, but God is the builder of everything."

Today's communion is a time of gratitude that God is the builder of everything and that Jesus has been counted worthy of greater glory.  

Today's Health and Fitness Tip

To be a wise master builder of our bodies we need to train with design and purpose rather than just going through the motions of a workout. And when we train we need to learn to send the signal to the body to adapt, grow, and build and then trust God to get to work building our bodies so that we build strength, muscle, endurance, etc. 

I am praying for you.

Daniel

P.S. Remember the Master is with you, he loves you, and nothing is impossible for him. 

P.P.S  If your finances feel stuck or under pressure try Unlocking the Flow of Finances with a Memorial Portion.