Good morning!

Today is Work in the Flow Wednesday ( The Health & Time Accelerator)

(You can learn more about the 7 Accelerators here) 

Wednesday is a reminder to work in flow with the Holy Spirit... Our indicators are peace and joy.

Health is a frequency, and working with peace and joy changes the internal environment.

Think about how much time we waste worrying, complaining, feeling down, venting, etc.

What could we accomplish if we reinvested that time into productive work with God. 

Focus on the emotional state you do everything in today, and if possible, work deeply on things that will really make a difference. 

Here is today's communion meditation.

Click Here for the Video and Audio

The other day I was reading Deuteronomy 26:9 and the promised land is described as "A land flowing with milk and honey."

While reading this verse the word "flowing," seemed to jump off the page. 

The promised land was not a land of stagnation, it was a land of flow.

The Hebrew word used for flow can also mean, "gush."

In today's communion we are asking God to help us receive the flow of milk and honey he has prepared for us. 

Today's Health and Fitness Tip

We start all of our workouts with The Daily Mobility Routine. And part of this routine is developing flow between movements. The better you can flow between movements the better your joints will feel, and it will greatly increase the flow of energy in your body. 

 I am praying for you.

Daniel

P.S. Remember the Master is with you, he loves you, and nothing is impossible for him. 

P.P.S. You can contribute a Financial Memorial Portion here.