Good morning!

Today is Work in the Flow Wednesday ( The Health & Time Accelerator)

(You can learn more about the 7 Accelerators here) 

Wednesday is a reminder to work in flow with the Holy Spirit... Our indicators are peace and joy.

Health is a frequency, and working with peace and joy changes the internal environment.

Think about how much time we waste worrying, complaining, feeling down, venting, etc.

What could we accomplish if we reinvested that time into productive work with God. 

Focus on the emotional state you do everything in today, and if possible, work deeply on things that will really make a difference. 

Here is today's communion meditation.

Click Here for the Video and Audio

One of the best ways to work in the flow is to continually have a song in your heart. 

Ephesians 5:18-19 says, "Instead, be filled with the Spirit, speaking to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord."

Thinking of this verse reminds me of my grandpa, who seemed to always be in a good mood, and was always humming a song all throughout the day. 

In today's communion we are asking God to help us be filled with the Spirit and to have a song in our heart continually. 

Today's Health and Fitness Tip

A great energy booster is to find a song you like and put it on repeat for 10-30 minutes. Your body will begin to get into the rhythm of the song, and it will greatly increase your energy. 

 I am praying for you.

Daniel

P.S. Remember the Master is with you, he loves you, and nothing is impossible for him. 

P.P.S. You can contribute a Financial Memorial Portion here.